On this episode of the Sports Info Solutions Baseball Podcast, Mark Simon (@MarkASimonSays) is joined by softball star A.J. Andrews (@aj_andrews_) to talk about what goes into being an outstanding defensive outfielder. A.J. was the first softball player to be awarded a Rawlings Gold Glove, and she breaks down three catches: the first being one along the right field line in which she explained proper diving technique and how to evaluate the angles you take (2:58), the second being the first time she could remember making a great play as a kid (10:24), and the third in which she crashed into the outfield wall (13:11).

A.J. also discusses pre-pitch anticipation (15:38), how defensive positioning in softball is similar to defensive positioning in baseball (17:39), and the mentality needed to be a great defensive outfielder (22:24).

Thank you for listening. Stay healthy and stay safe!

Links

AlwaysAJ.com

TheAJAndrews.com

A.J.’s YouTube page